Home » Charles Chan Lowering High Blood Pressure with Acupressure: Normalising naturally without prescription drugs

Charles Chan Lowering High Blood Pressure with Acupressure: Normalising naturally without prescription drugs


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    Last update on 2020-10-30 / Affiliate links / Images from Amazon Product Advertising API


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    Acupressure is an ancient Chinese healing art established over 5000 years earlier. Comparable to acupuncture using needles on the vital force points of the meridians, acupressure utilizes only the fingers to massage the energy points and triggers the body to ease the signs and to recover itself. Acupressure massage is extremely effective in lowering hypertension, increasing circulation and vitality, easing discomforts and pains, decreasing stress and is an excellent self-treatment for enhancing body resistance. It is a natural healing technique and a safe alternative healing technique for dealing with hypertension and other involved conditions. There are entirely 9 easy workouts in the full regimen. The workouts are in consecutive order with well-illustrated images for finding the vital force points. It will take approximately twenty to half an hour for finishing the full regimen, and the outcome is instant. You can likewise monitor your own development by measuring your high blood pressure prior to and after carrying out the regimen. In most cases, the systolic pressure will end up being normalised or have a substantial drop after carrying out a basic twenty to a thirty-minute regimen. Diastolic pressure will likewise have a substantial drop representing the systolic pressure drop.The middle area of this book checks out the long-lasting prevention and treatments of hypertension and associated diseases consisting of taking a look at the major threat factors of triggering hypertension and how to prevent and reverse them: Your body weight and Binge Eating DisorderPlant-based diet to reverse the conditionsExcessive caffeine intakeExcessive alcohol consumptionInsufficient sleepLong term stressDiabetes and diet-related factorsMedication or oral contraceptivesCardiovascular health in relationship to diet and lifestyle The last area checks out the holistic methods of removing hypertension and its associated diseases for good by embracing healthy program and natural healing techniques consisting of: Carry out acupressure dailyExamine your diet and learn to consume wiselyExercise to strengthen your cardiovascular system and to keep your body weight normalOvercome stress and make changes in your life where necessary.Perform meditation and prayers daily to keep your body, mind and spirit in perfect harmony.



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    High blood pressure is a journey – when you know all your body parts are ok – as in no valve obstructions or structural issues – then the rest is making the lifestyle changes that can cause hypertension – stress, to much alcohol of caffeine, bad diet, etc. These 9 workouts for us done two times a day assisted our get to 210//110 to a range in weeks of 144-164/ low 80 s with no medications. We likewise was doing acupuncture which is how we got to this book– it takes less than 30 minutes, you will feel great, and that alone causes a drop. Best cash we ever invested.

    Great book.

    What a beautiful e-book. We have been looking for something like that for our daddy for a long period of time. It’s extremely easy to comprehend and you can use the treatment to yourself practically immediately. There’s lots of advice on diet and lifestyle which is extremely beneficial. The best thing is that whatever is scientific-based and there are links to the research documents. Highly recommended.

    Last update on 2020-10-30 / Affiliate links / Images from Amazon Product Advertising API

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