Home » Mark Langley High Blood Pressure: Safe Alternatives without Drugs: The Safe, Self-Help Approach

Mark Langley High Blood Pressure: Safe Alternatives without Drugs: The Safe, Self-Help Approach


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Last update on 2021-04-14 / Affiliate links / Images from Amazon Product Advertising API


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High high blood pressure- hypertension – is among the most typical and major of all health conditions.This essential guide describes the background and reason for hypertension and explains an effective self-help program to help bring back health and support blood pressure.This book plainly describes what hypertension is natural, self-help treatment consisting of fasting, diet, exercise, breathing and relaxation how lifestyle and behaviour impact high blood pressure – and what you can do about it.



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Our expectations were quite low for this book based upon the cost, however we were happily shocked. The topic is covered in great information, consisting of physiological systems of high blood pressure control, how to translate your readings (consisting of the idea of work), and the impacts of low and hypertension. We have not check out the whole book yet, however we are so pleased with what we have checked out up until now that we needed to leave this evaluation. Now back to the book.

Much of the information is quite basic, however it is a great summary and a reminder to us to deal with altering our lifestyle to ending up being more active and dropping a few pounds so we can have a a lot longer life span and not suffer cardiovascular disease concerns as we age.

Last update on 2021-04-14 / Affiliate links / Images from Amazon Product Advertising API

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