Home » Polly Fielding Vegetarian Recipes For One To Lower Blood Pressure

Polly Fielding Vegetarian Recipes For One To Lower Blood Pressure

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Last update on 2021-04-14 / Affiliate links / Images from Amazon Product Advertising API


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What is a wholesome blood strain? How can you stop hypertension? How can you decrease it if it s too excessive? These are among the many questions this e book goals to reply in a concise, simple method.Raised blood strain (hypertension) is a critical, probably deadly situation. A stroke or coronary heart assault is perhaps the primary indication that you have been dwelling with a ticking time bomb.Thankfully, we can all play a big function in preserving our hearts robust and wholesome; numerous straightforward changes to way of life are instructed in these pages.Diet is without doubt one of the most vital methods to control coronary heart well being. But it surely s not a matter of merely slicing out salt and having boringly bland, unappetizing meals. The seventy-five vegetarian recipes on this e book use herbs and spices, alongside blood strain reducing components, to make sure that the meals are pleasurable in addition to being good for you. And every nutritious breakfast, lunch and dinner is designed for a single serving.Polly Fielding is the writer of a number of books on a wide range of topics, together with Diabetes, Mindfulness, Haemophilia and the 5:2 Diet. She can also be a eager artist.An outline of her books and examples of her artwork can be seen on her web site: www.pollyfielding.com





Last update on 2021-04-14 / Affiliate links / Images from Amazon Product Advertising API

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