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The Blood Pressure Solution

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Last update on 2021-04-18 / Affiliate links / Images from Amazon Product Advertising API

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Good guidelines on heart healthy solutions.

This book and the intro by author has set us on a journey that decreased our boy s high blood pressure.? thank you.

Really useful.

Does it matter how much it costs if it works? what s your life worth to you?.

Appearance, like another stated, what’s your life worth? plus, going to the doctor, just how much is you copay each time? just how much are your medications? we have a double whamour in addition to high bp. We have diabetes type 2. This doctor is stating meat and natural fats-not processed fats- are best and support lowering high blood pressure. Because that’s a good portion of our diet, we need to state our high blood pressure went from 160/100 in the middle of the day down now to 135/85 and continuing to reduce. In the early morning we went from 120/80 to 117/70 Due to the fact that we are likewise diabetic, mine didn’t occur in two weeks. We have been on this diet given that november however truly got stringent in january. Oh, and we like and consume salt. Not the blue box trash. We consume genuine salt and a decreased sodium salt so we get more potassium and we salt whatever, even in our coffee and coconut cream due to the fact that we can’ t have sugar. And we consume no sugar, not even xylitol which she authorizes for a sugar alternative. We do use it for vacations and family parties however we need to fight yearnings later on so we would rather just not consume it. If you do not learn about what she states and wish to continue to listen to the federal government and pharmaceutical business state, then go on however know you’re on your way to a dog’s life waiting for a slow death. Prior to this way of eating, our bp terrified us and we didn’t have a great deal of energy. Now, we feel great. We seem like working out. We are 63 and still working a full-time task. It’s all a choice and who you wish to think.

We enjoyed this book a lot it covers all elements. We are going to work and attempt to use them so we can leave medication.

Last update on 2021-04-18 / Affiliate links / Images from Amazon Product Advertising API

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